About Lynne

Approachable and encouraging. I’m real. I am a human who feels honoured to witness others in their natural existence and journey.

I create a safe space to explore, learn, grow. My sole purpose is to help my clients improve the quality of their lives.

I believe we require less fixing and more accepting – less perfectionism and more ‘I am good enough’. Less criticism and more self-compassionate. I believe that you cannot change the past, however, you are able to use the wisdom it gives you to bring a new future.

In my practice I support people who feel a wide range of emotions: fear, sadness, doubt, overwhelmed, trapped by self-criticism, negative perceptions and or disruptive patterns. I have a particular interest in helping people reduce anxiety as well as people who are navigating what it means to be themselves in several areas of their life.

I am a collaborative guide who deeply respects and values who my clients are and the knowledge they already have within. Our symptoms are mostly how we have adapted to what we have experienced. They help us to survive. Over time, these become habits/patterns which can create more suffering and form stress and shame that keep the symptoms going.